Affiner ses mollets

Affiner ses mollets Source google image: https://resize.prod.docfr.doc-media.fr/s/288/img/var/doctissimo/storage/images/fr/www/forme/diaporamas/quel-sport-pour-s-affiner/quels-sports-pour-affiner-ses-mollets/1819022-1-fre-FR/Quels-sports-pour-affiner-ses-mollets.jpg

Muscle ventre

Muscle ventre Source google image: https://i.f1g.fr/media/madame/orig/sites/default/files/img/2018/04/le-stomach-vacuum-ou-lart-de-respirer-pour-avoir-des-abdos.jpg

Travailler les obliques

Travailler les obliques Source google image: https://img.sport.gentside.com/article/300/tractions/travailler-les-obliques-grace-a-une-barre-de-tractions_c15bbc3f5979dbf72aa451c91713c5e98aef5262.jpg

Exercice pour les bras

Exercice pour les bras Source google image: https://previews.123rf.com/images/artinspiring/artinspiring1702/artinspiring170200088/71378581-bras-exercice-pour-les-femmes-sur-fond-blanc-workout-pour-les-bras-et-les-%C3%A9paules-avec-halt%C3%A8res-courtes-.jpg

Exercice adducteur

Exercice adducteur Source google image: https://www.wikihow.com/images_en/thumb/2/24/Work-Your-Inner-Thighs-at-Home-Step-2-Version-3.jpg/v4-728px-Work-Your-Inner-Thighs-at-Home-Step-2-Version-3.jpg

Muscle oblique

Muscle oblique Source google image: https://www.barewalls.com/comp/art-print-poster/bwc68639797/the-external-oblique-muscle.jpg?units=in&pw=8.0&ph=10.0&fit=True

Pompes pectoraux

Pompes pectoraux Source google image: https://cdn.shopify.com/s/files/1/2125/0189/products/Planche-pompes-Push-Up-BodyVector-homme-2.jpg?v=1571714888

Traction muscle

Traction muscle Source google image: https://previews.123rf.com/images/tankist276/tankist2761302/tankist276130200033/17646431-very-power-athletic-guy-execute-traction-with-dumbbells-exercise-on-broadest-muscle-of-back-in-sport.jpg

Travailler les abdos

Travailler les abdos Source google image: https://img.sport.gentside.com/article/abdos/comment-travailler-vos-abdos-avec-des-halteres_e48dc04c3d9965bd48dc2ddc259b74f83d1b6dbe.jpg

Musculation abdos

Musculation abdos Source google image: https://medias.lequipe.fr/img-photo-jpg/le-grand-droit-de-l-abdomen-est-un-seul-muscle-compose-de-plusieurs-parties-pixabay-com/1500000001172103/0:68,772:583-624-416-75/84169.jpg

Muscle lombaire

Muscle lombaire Source google image: https://images.stylight.net/image/upload/t_web_post_500x667/q_auto,f_auto/post-dc82447872ae7036ae926b7add64186a24415df06079c64b7471052d.jpg

Exercice bras femme

Exercice bras femme Source google image: https://previews.123rf.com/images/artinspiring/artinspiring1702/artinspiring170200390/73104654-bras-d-entra%C3%AEnement-sur-fond-blanc-exercices-pour-les-femmes-triceps-force-du-biceps-.jpg

Ceinture abdos

Ceinture abdos Source google image: https://cdn.shopify.com/s/files/1/0069/5884/1929/products/Ceinture_Abdominale_USB_Ceinture_abdo_ceinture_abdominal_ceinture_abdominaux_Ceinture_slendertone_Ado_express_abdo_beton_ceinture_amaincissante_Saphibane_7_800x800.jpg

Exercice pour muscler le dos

Exercice pour muscler le dos Source google image: https://cap.img.pmdstatic.net/scale/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2Fcap.2F2018.2F10.2F09.2Ff22a5fcc-3201-4273-8c8b-38853ad0099f.2Ejpeg/560xauto/quality/70/f22a5fcc-3201-4273-8c8b-38853ad0099f.jpeg

Exercice dos haltere

Exercice dos haltere Source google image: https://previews.123rf.com/images/leszekglasner/leszekglasner1402/leszekglasner140200790/25718872-jeune-femme-d-ajustement-pendant-l-exercice-avec-des-halt%C3%A8res-vue-de-dos.jpg

Exercice abdos femme

Exercice abdos femme Source google image: https://www.toutpratique.com/img/cms/exercice-abdo-ventre-plat-ventre-muscl%C3%A9-abdo-femme-comment-faire-abdo-abdominaux.png

Muscles fessiers

Muscles fessiers Source google image: https://secureservercdn.net/160.153.137.20/f09.8e2.myftpupload.com/wp-content/uploads/2019/07/anatomie-fessiers-600×315.png

Muscle avant bras

Muscle avant bras Source google image: https://image.slidesharecdn.com/musclesdelavant-bras-140526171830-phpapp01/95/muscles-de-l-avant-bras-8-638.jpg?cb=1401128225

Exercice haltère

Exercice haltère Source google image: https://c8.alamy.com/compfr/kfke07/exercices-d-halteres-d-entrainement-et-la-formation-de-poids-vector-illustration-kfke07.jpg